End anxiety, chaos, and spiraling negative thoughts and achieve a calm content mind,

and inner peace.

Take your power back, release trauma, gain control, and do

one-on-one coaching and step into your fullest potential.

I choose myself

This is for you if . . .

  • You want to gain control and become more positive.
  • You are not sure why, but you are drawn to the same solution every time a situation presents itself.
  • You experience regularly having strong emotional responses to circumstances or people.
  • You have a past or childhood of traumatic experiences.
  • Your daily life has multiple ongoing stressors.
  • You often react.
  • You aspire to be an improved version of yourself as often as possible.
  • You want to shift your experience to get what you want! 

You want to be your best self but . . .

  • You get triggered often throughout the day and you get stuck constantly repeating the story of what happened in your mind.

  • This makes you feel un-grounded, anxious or emotionally distressed.

  • You end up in a whirlpool of thoughts, and this causes your mind to spiral out of control, worsening the cycle of negative thoughts, emotions, and behaviors.

  • This tornado, gaining amplitude in your mind can actually bother you for days at a time.

  • You find yourself sinking deeper into a state of despair, hopelessness, and isolation.

  • You have go-to distractions (addictions) that don't serve you, to avoid being present.

  • This affects every aspect of your life.

  • You just want peace, and want to feel normal!

Be ready to receive everything that the universe

has to offer you - and experience Heaven on earth!

A glimpse of your potential reality . . .

Feel FREE!

       Feel CONFIDENT!

                  Feel EXPANSIVE!

    Feel SECURE!

Book a free call

A glimpse of your potential reality . . .

YOU hold the power!

Feel IN CONTROL!

Feel CONFIDENT!

Feel EXPANSIVE!

Feel SAFE & SECURE!

I choose myself
 
Hello my friend, my name is Karolyn,

 

I know what it's like, to feel completely out of control.

You feel crazy and people actually look at you funny and call you out on your crap!

It is as if something else has taken power over you.

Despite how much your try, you never end up acting how you want.

It's just a reaction and you feel like a puppet.

You hurt people and your relationships suffer, and you end up regretting things in your life.

I just tried to deny the situation and ignore it, but I discovered that this does not change anything, and it just keeps repeating itself anyways.

NOW, I hold the power and I am blessed to be in an entirely different place.  Finally, I am able to have emotional control over myself and stay present in difficult situations!

I am an embodiment trauma release coach whose approach offers listening, benevolence, clarity, as well as the wisdom I have acquired from my past. 

I choose myself

What people are saying . . .

Suzanne

Karolyn is my guiding star in rediscovering my true self and loving soul and making what I wished for a reality. She has helped me to commit to myself and remove all negative thoughts and self-doubt. I am slowly regaining my power in life decisions. Thank you Karolyn for your immense kindness.

Joanne C.

Karolyn has a special gift of gently guiding you to heal your traumas. She did more for me in one session than I have achieved in many years of traditional therapy!

Joanne S.

Karolyn is a compassionate and insightful angel, absolute warmth, and very comfortable to interact with. She is an amazing communicator and has expert listening skills. She makes you feel as though you have known her forever. She is able to transmute anxiety, releasing it, and making it dissolve.

Here's how this happens:

  1. Things that present in our outer-world reality trigger us and stimulate our deep inner wounds.

  2. As much as we try, we cannot escape the unresolved trauma from our childhood, which creates an automatic program containing limiting beliefs and conditioning.  Repeating of the automatic program simply reinforces the reactive behavior.

  3. Trauma is stored in the body and can be addressed, dissolved, and released quickly and permanently.

  4. Doing this cleanup in our inner world reflects in our reality and creates a life of joy!

     

Learn how to cope with difficult emotions, build your resilience, and embrace your power. 

I offer success in your life as well as clearing, by helping you experience less triggers and rewrite your story. I can lead, collaborate and support you to set you free and allow you to blossom to your fullest potential!

 

If you are ready, I'm here to show you how!  

What results can you expect from my support?

  • An increased awareness and more mindfulness in your daily life 
  • A way to deal with your triggers that present themselves to you throughout your day
  • Learn a method to address past wounds, and be completely independent to resolve them
  • Become resilient, and build the ability to stay present in difficult situations
  • Release your trauma and experience a profound transformation.
  • Align with your soul level's true needs and desires and experience more abundance in your life.
  • Gain control and take back your power!
I choose myself

IMAGINE . . .

 

Keep your power. 

Heal your trauma.

Find peace.

Be authentic.

I choose myself

How do we begin?

 Click on one of the blue buttons to book a complimentary call

with me

We can take time together to explore whether this is what you are looking for and whether we are suitable to work with each other, and I can answer any questions you may have.

 Have the call

You get the opportunity to ask me any questions, and decide whether this is what you need and whether you are a right fit for working with me.

We book the first consultation

We have our first coaching session! 

Is one-on-one coaching right for me?

 Coaching is right for you if . . .

  • You are open to new ways of seeing things.

  • You want to navigate emotional triggers with greater ease. 

  • You want be in control of your destiny and create your future.

  •  You want to blossom into your full potential.

I choose myself
If you are currently experiencing a mental health crisis or healthcare emergency, this is outside the scope of my expertise.  Please pursue immediate support from your primary mental health clinician or physician, or a crisis hotline such as the 988 suicide & crisis lifeline by the Mental Health America by calling or texting 9-8-8 or visiting 988lifelong.org to chat with a professional.